iFocus Workshop - Untangling Self Defeating Thoughts

Wednesday, January 23, 2019
12:45 PM - 1:45 PM
Greeley Campus - CC 252
Event Type
(none)
Contact
Jackie Chabot
970-339-6531
Department
First-Year Experience
Link
http://emswebsrv.aims.edu/MasterCalendar/EventDetails.aspx?EventDetailId=34698

Sometimes thoughts can take over and lead us down a negative path.  In this workshop, you will map the positive and negative influences in your life.  You will also learn methods and techniques that utilize your environment to reduce negative thoughts.

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